C.H.E.K. Your Swing
Get in shape to play great golf and stay injury free!
A range of motion, joint balance, stability, (both static and dynamic), postural endurance, strength and power are all physical attributes necessary to play consistent golf to a high standard. Any good golf conditioning program should encapsulate all these factors, which will improve golfing performance from putting to longer driving. As a C.H.E.K. certified Golf Biomechanic I am qualified to put a program together to suit your golfing needs. | ![]() |
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